What’s CABRA Hybrid Fitness about?

We’re a community-driven gym that blends strength training 💪, conditioning 🏃‍♀️ and hybrid fitness. Whether you’re training for HYROX, building strength, or just looking for an awesome workout crew—you’ll find your place here.

Do I need to be in shape before I join?

Not at all! 🙅‍♀️ Every workout can be scaled up or down depending on your fitness level. We meet you where you are and help you progress safely and effectively.

What type of classes do you offer?

🔥 Strength classes

🫀 Conditioning workouts

🏋️‍♂️ Hybrid fitness sessions

🏆 HYROX-focused training

You’ll also have access to Open Gym hours to train on your own when classes or events aren’t running.

What is HYROX and why are you affiliated?

HYROX is a global fitness race 🌍 that combines running + functional exercises. As an official HYROX Training Club & Affiliate Gym, we’re proud to help athletes of all levels train and prepare—or just enjoy the hybrid training style. Plus CABRA members receive pre-sale HYROX race ticket access.

Do you offer Personal Training?

Yes! 👏 We offer personal training and small group sessions customized to your goals—whether you’re preparing for a race, building strength, or just focusing on general fitness. CABRA has four certified trainers.

Can I try a class before joining?

Absolutely ✅. We offer Drop-In classes for $25 so you can experience our workouts and community before joining.

Do you provide childcare?

We don’t offer childcare 🚫, but we do have a safe area for kids to sit, watch workouts, and play on their own devices 🎮📱. If your children are self-sufficient, they’re welcome to hang out while you train.

What are CABRA’s age requirements?

Ages 13+ can participate in classes or Open Gym.

Ages 13–15 need to be accompanied by a parent 👩‍👧‍👦.

Ages 16+ can train independently.

What equipment do you have?

We’re fully stocked with all the good stuff:

🏋️ Barbells, dumbbells, kettlebells

🛷 Sleds + turf

🚣 Rowers, Ski Ergs, Echo Bikes

🟣 Wall balls and more!

What is the community like?

Encouraging, supportive, and FUN 🎉! Our members push each other to be better and celebrate everyone’s wins—big or small.

Do you have corporate wellness partners?

Yes! You can find CABRA on both Wellhub and ClassPass. Additionally, we use WodBoard for group class and event bookings.

How much does CABRA cost?

Our UNLIMITED membership is $150 per month and includes all classes, events, and Open Gym. Open Gym only is $100 per month and trainer rates vary.

Where are you located?

📍We’re located in Southlake, off Davis between Hwy 114 and Southlake Blvd—near Shuck Me and on a private road called Dream Maker. Convenient to Southlake, Westlake, Trophy Club, Grapevine, Colleyville, and Keller.